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- Using movement and co-ordination, how can we get better at striking an object? As an opponent, how can we respond to this?
Using movement and co-ordination, how can we get better at striking an object? As an opponent, how can we respond to this?
Overview
Using sports such as Badminton, Table Tennis, Rounders and Cricket, we will look at how to improve our movement and co-ordination to strike a ball/object with equipment with consistency and success. In fielding sports, we will also look at how to deal with this success through effective catching and fielding techniques.
Example Key Words
Overarm
A movement or skill performed overhead
Flight
The direction that a ball/shuttle travels
Rotation
How an individual or piece of equipment turns
Co-Ordination
The ability to use two or more body parts together smoothly and efficiently.
Trajectory
The path followed by a ball/shuttle